Come as you are. Our coaches customise every session to you - whatever your starting point
Change is why we're all here. We make it happen through consistent training with realistic goals - and by keeping you on track!
Your coach is your personal guide and motivator. Our awesome community makes building your gym habit a genuinely enjoyable experience
All of our classes are built with you in mind. Each and every class is suitable for all ages and abilities. We pride ourselves on being a gym for everyone, beginner or experienced athlete, you'll be challenged here at The Shredquarters.
Cardio, HIIT circuit based class
Our signature class. Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.
Strength building class
This is our awesome strength-based workout. You'll learn the fundamentals of weight training and feel the empowerment of building strength, whilst improving technique and form
Hybrid and Competition Classes
Training for all of our Hybrid Athletes. High intensity workouts focused on developing skills and fitness for DEKA and HYROX competition events. For all of our fitness enthusiasts.
Our trainers pride themselves on delivering a personalised experience that will encourage you to make the most out of every session
There's a membership option at The Shredquarters which will suit everyone. Charged weekly or monthly without any long term contracts, train safe in the knowledge that you pay a fair price and get the most out of your money! Our class credit pack is also great if you find yourself working away from home or often outside of the area.
WEEKLY
Access to any 2 of our classes each week
Unlimited Open Gym use
Ideal for hybrid athletes who also have their own programmes
WEEKLY
Access to any 3 of our classes each week
Unlimited Open Gym use
Ideal for regular gym-goers
WEEKLY
Unlimited access to our classes
Unlimited Open Gym use
Ideal for those who want to see results
Monthly
Access to any 9 classes each month
Unlimited Open Gym use
Ideal for those that need a monthly flexi option
Monthly
Access to any 13 classes each month
Unlimited Open Gym use
Ideal for those that need a monthly flexi option
See what our members have to say about training at our awesome community gym
Just finished my first week's journey, and I already feel much better. Looking forward to the next session. The staff are kind and helpful. Very satisfied
Best workouts in town..always different and always challenging. Amazing trainers who will always modify the workouts on the fly if you have any injuries and second to none in terms of getting everyone motivated. Best of all is the SQ community. Real family feel to the place and egos are all checked at the door. Everyone is all in and it's an even playing field for all.